Ultimate Bellydance Fitness Work 表紙

VIDEO DESCRIPTION
THE TEMPLE OF JEHAN ULTIMATE BELLYDANCE FITNESS DVD IS AN EFFECTIVE EXERCISE AND LEARNING TOOL. DESIGNED BY NEW YORK-BASED CHOREOGRAPHER AND BELLY DANCE GURU JEHAN KAMAL IN CONSULTATION WITH ACCLAIMED FITNESS EXPERT AND SOUGHT-AFTER PERSONAL TRAINER ANDY TROY CSCS, THE FITNESS PROGRAM IS HIGHLY CHALLENGING, ENTERTAINING, UPLIFTING, AND AN EXCELLENT OFFERING OF OPEN-LEVEL DANCE EDUCATION.

PERFORMED IN GROUPS OF THREE BY 7 PROFESSIONAL NEW YORK BELLY DANCERS, THE WORKOUT CHANGES FACES, MOOD, STYLE AND RHYTHM ABOUT EVERY 5-6 MINUTES ON A JOURNEY THROUGH 7 SEGMENTS INCLUDING WARMUP AND COOLDOWN . THE BENEFITS OF ADOPTING THE THE ULTIMATE FITNESS PROGRAM COMBINE AEROBIC WORKOUT WITH ACQUIRING OR PERFECTING DANCE SKILLS: THE ROUTINE IS RICH IN JEHAN S SIGNATURE CHOREOGRAPHIC COMBINATIONS. NARRATION RECORDED BY JEHAN IDENTIFIES THE MOVES AND PROVIDES ADVICE REGARDING DANCE TECHNIQUE.

DANCERS OF ALL LEVELS AS WELL AS NON-DANCERS WILL BENEFIT FROM TA